Brunette showing how to pump breast milk 2

Hi, my name is Andrea and today I'm presenting a how-to video on behalf of the feeding guide how to express breast milk using a

manual pump.

Today I'll be using the Harmony pump by Medela and

I'll start by showing you how to assemble this pump.

You want to make sure that you have all pieces of the pump ready to go before you start, clean and sterilized.